Nutritional Facts
Enjoy a fresh, bright, clean, and freshly crisp Chard, known for being solid and earthy, a substantial side or the humble basis of hearty soups. But the array of shades in the stems and veins of this variety make it a bit of a show-off. Sauté and especially lovely for summer salads. Handpicked, this delicious herb is harvested in an indoor controlled environment where no pesticides or fertilizers are used. Organic Aqua Fresh greens and herbs are USDA Certified Organic.
This nutritious leafy green is an excellent source of Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Iron, Potassium, and Manganese.
